Nabani na owenze utshintsho kwiiglasi ezisisigxina ukuya kwiilensi zoqhagamshelwano uyazi imvakalelo yokungaphumeleli xa ekugqibeleni unokubona ihlabathi elikujikelezayo ngokwakho. 'uyimfama ngokwenene njengelulwane.
Nangona iilensi zoqhagamshelwano zingenza ubomi bube lula kakhulu - unokwenza i-yoga kwaye ubone umqeqeshi ngokucacileyo, kwi-Dog Downward, kunye nomqeqeshi uLevi, ezi zincedisi zombono ezincinci ziza kukunika ingxaki enkulu. andilunganga, ukukhathalela iilensi zakho zoqhagamshelwano akukho ngxaki;kuthatha nje ixesha elincinane kunye nomzamo suku ngalunye ukuqinisekisa ukuba uzigcina zicocekile kangangoko.
IiLensi zoQhagamshelwano ngoSuku olunye
Kholwa okanye hayi, ezinye contraindications lens zoqhagamshelwano azicace kangako kunabanye, kwaye eminye imikhwa yakho yemihla ngemihla kunokukubeka emngciphekweni izifo zamehlo.Nantsi into ongafanele uyenze ngelixa unxibe iilensi zoqhagamshelwano.
Xa kuziwa "kwimithetho" enxulumene nokugqoka iilensi zokudibanisa, abaninzi abanxibe i-lens bavame ukubandakanya ukuziphatha okuyingozi.Impazamo eqhelekileyo eyenziwa ngabantu abaninzi ukulala kunye ne-lens.Uphononongo olupapashwe kwi-US National Library of Medicine lufumene ukuba isinye kwisithathu sabantu abanxibe iilensi zoqhagamshelwano balala bengakhange basuse iilensi zabo ngexesha elithile.Ngenxa yokuba lo mkhwa wenza ukuba ube namathuba amathandathu ukuya kwasibhozo okufumana usulelo, kunye neSiseko sokulala, abantu abayithathi nzulu ngakumbi. ukoyikeka ngakumbi, izifo ezinxulumene nokulala ngee-lens zoqhagamshelwano zihlala zibangela ukuba abantu baphulukane nombono okanye babe yimfama ngokupheleleyo. Oku kuyinyaniso ngokukodwa kwizifo ezibangelwa yi-bacterial keratitis, eyona nto ibangelwa kukulala ngee-contact lens, amaZiko oLawulo noThintelo lweZifo. icebisa.
Usenokukhululeka kuba iicontact lens zakho zivunywe yiFDA ukuze ulale.” Njengoko kubonakala ngathi, akufanele usebenzise oko njengesingxengxezo,” itsho njalo ingcali yamehlo.U-Allison Babiuch, MD, uxelele iKliniki yaseCleveland ukuba akufanele uthathe amathuba nokuba iilensi zakho zoqhagamshelwano zivunyiwe ukuba ulale.UDanielle Richardson, OD, uyavumelana noko."Ukugqoka ii-Lens zokulala izigulane ezilalayo ziyakwazi ukuphuhlisa izifo zamehlo ezifana ne-microbial keratitis kunye nezilonda ze-cornea," uxelele i-Well + Good.Qhagamshelana, uBabiuch ulumkisa, xa uzama ukususa iilensi zakho, ukomisa okubangelwayo kungonakalisa amehlo akho, angonakalisa amehlo akho.Ukonyuka komngcipheko wosulelo.
Ukuba iilensi zakho zoqhagamshelwano ziziva zingonwabanga, musa ukulinda;endaweni yoko, zisuse kwaye wenze idinga kunye nogqirha wakho wamehlo.Iinkalo ezahlukeneyo zinokubangela ukucaphuka kwilensi yoqhagamshelwano, ngoko ke akufunekanga ungayihoyi.Xa uqala ukuva le ntlungu, iingcali kwi-Feel Good Contacts zicebisa ukuba ususe ilens ethile, Licoce, ulibuyisele esweni lakho. Ukuba uziva ungonwabanga, yikhuphe kwakhona kwaye ujonge ngenyameko. Ungaqapheli naziphi na iingxaki kwiilensi zakho, lixesha lokuba uqhagamshelane nogqirha wakho wamehlo. NgokweNethiwekhi yeeOptometrists, unokuba namehlo omileyo, ungezwani nezinto ezithile okanye izitenxo zecorneal ezibangela ukungonwabi.
Ugqirha wotyando uDanielle Richardson uxelele u-Well+Good ukuba kungcono ukuba ungayihoyi imiqondiso yomzimba wakho xa unxibe iilensi zoqhagamshelwano.Nokuba sele unxibe iilensi zoqhagamshelwano iminyaka, kufuneka uphaphe.Nangona umyalelo wakho welensi zoqhagamshelwano ungalichazi ixesha elithile Ngomhla ovunyelweyo ukuwanxiba, akufanele uqhubeke uwanxibe xa uzifumana ucoca amehlo rhoqo okanye xa ufumanisa ukuba aqalisa ukuziva engakhululekanga.”Ubude be-lens yokunxiba buxhomekeke kwintuthuzelo yesigulana, ukoma kunye neemfuno ezibonakalayo, ngoko ke ixesha lokunxiba lesigulana ngasinye liyahluka,” utshilo uRichardson.
Le ngxelo ilandelayo isenokucaphukisa oogqirha abaninzi bamehlo, kodwa u-Alisha Fleming we-OD wayengacacanga xa ebuzwa malunga ne-SELF yokwandisa ukunxitywa kweelensi zoqhagamshelwano.” Ukunxiba iilensi zoqhagamshelwano ezifanayo ixesha elide kuyafunxa,” utsho.” iintsuku ezimbalwa okanye unxibe impahla yangaphantsi efanayo kangangeentsuku ezimbalwa?”Ewe, akunjalo! Ngoko kubonakala ngathi abo bazama ukonga imali ngokwandisa ubude beelensi zabo zenyanga zokunxiba kufuneka babe nentetho enzulu.
Ugqirha uVivian Shibayama uphinde waxelela i-SELF ukuba enye yemiphumo emibi yokugqoka iilensi zoqhagamshelwano ixesha elide kunokuba kuchaziwe yimbono ephazamisayo ngenxa yokwakhiwa kweeprotheni kunye ne-microorganisms kwiilensi. ukukwazi ukugcina ukufuma emva kokusetyenziswa ixesha elide. Ukuba oko akwanelanga ukukuyeka, umngcipheko wosulelo nawo uyanda. "Isixhobo se-lens siqala ukuphuka emva kwexesha lokunxiba elivunyiweyo," u-OD Ann Morrison uxelela i-SELF. Oku kuthetha ukuba iintsholongwane ziyakwazi ukufumana emehlweni akho ngokulula ngakumbi. ”Ndihlala ndixelela izigulana zam ukuba iindleko zokunyanga iingxaki ze-lens overwear zinokuba phezulu kakhulu kuneendleko zokutshintsha iilensi ezifanelekileyo,” utshilo uMorrison.
Ukuba uhlala uphethwe lusulelo olubi lwamehlo, kunokufuneka unike ingqwalasela engqongqo kwindlela oziphatha ngayo phambi kokuba uchukumise amehlo akho okanye iilensi zoqhagamshelwano. izandla ngaphambi kokuphatha iilensi kunokukhokelela kusulelo olubi ongafuniyo ukujongana nalo, uScott McRae, MD, unjingalwazi we-ophthalmology kunye nesayensi ebonakalayo kwiYunivesithi yaseRochester, uxelele uCosmpolitan.
Ethetha ngolu luvo, ugqirha wotyando uDanielle Richardson uxelele u-Well+Good ukuba ukubamba abafowunelwa bakho ngezandla ezimdaka akudluliseli nje iintsholongwane ezinokuba yingozi kwilensi, kodwa ngokubuyisela ilensi iyidlulisela kuwe ngqo.emehlweni. Iintsholongwane zikrelekrele ngokwenene kwaye ziyajikeleza,” ulumkisa ngelitshoyo uMacRae.Ngoko kwixesha elizayo kufuneka ukhuphe okanye ufake iilensi zakho, hlamba izandla zakho kuqala!
Phakamisa isandla sakho ukuba unetyala loku: Abantu abaninzi bathanda ukucinga ukuba ukusebenzisa kwakhona izisombululo zelensi zoqhagamshelwano kuya konga imali, kodwa into yokuba baya kuhlawula ngaphezulu ukukhupha usulelo lwamehlo ngokuqinisekileyo iya kulandela.
Iingcali zamehlo uRebecca Taylor kunye no-Andrea Thau bathethe no-HuffPost malunga nemikhwa emibi yabanxibe iilensi zoqhagamshelwano, kwaye njengoko kulindelekile, ukusetyenziswa kwakhona kwesisombululo se-lens yoqhagamshelwano yenye yazo.Ukwenza oko kuya phantse kukuqinisekisa ukuba uya kufumana isifo samehlo.Njengoko njengawe. musa ukuhlamba izitya kunye namanzi amdaka afanayo ngosuku kunye nosuku, akufanele uphinde usebenzise isisombululo se-lens phantsi kwayo nayiphi na imeko. .Ukusebenzisa kwakhona esi sisombululo kuthetha ukuba ubeka iilensi kwakhona kwibhaktheriya endaweni yokuzicoca.Ukuba uneenyembezi ezincinci kwi-cornea yakho, ezi microbes ziyakusulela ngovuyo, kwaye uya kunqwenela ukuba uthathe imizuzwana emihlanu ukuphosa wasebenzisa enye kude.
Ugqirha wamehlo uJohn Bartlett uxelele i-Healthline ukuba nesisombululo esincinci esishiyekileyo kunye nesisombululo se-lens esitsha soqhagamshelwano sinokubangela iingxaki kuba sinokungcoliswa yibhaktheriya esele ikhona, iyenze ingasebenzi kakuhle. ufaka iilensi zakho.
Ubusazi ukuba unokungadibani nezisombululo zelensi okanye iilensi zokunxibelelana? Ngelixa ukwaliwa ngamaxesha athile ngokuqinisekileyo kunokuchaphazela kakubi amehlo akho, ukuba uyaqhubeka nokurhawuzelelwa nokuba bomvu, kungcono udibane nogqirha wakho wamehlo, utshilo uRichard Gans, MD, inqaku alibhalele iKliniki yaseCleveland liyalumkisa.
Isisombululo se-lens osisebenzisayo sinokuchaphazela kakhulu impilo yamehlo akho.U-Deborah S. Jacobs, MD, uxelele i-American Academy of Ophthalmology ukuba abantu abaxhatshazwa yi-allergies okanye abanezinye iimeko ezifana ne-eczema okanye i-atopy banokuthi baphendule kwi-lens yoqhagamshelwano. Izisombululo, ingakumbi iilensi ezizinjongo ezininzi.UJacobs wachaza ukuba okukhona kukho iimpawu ezithe zafumaneka kwisisombululo selensi yoqhagamshelwano, kokukhona zintsonkothileyo uluhlu lwezithako zayo.
Kukho nemeko yezinto ze-silicone ze-hydrogel ezisetyenziselwa iilensi zokudibanisa, ezinokuthi zibangele ukusabela okweqile. musa ukuxubana kakuhle nezi lens, kubangela ukucaphuka.Ukuba uziva ungakhululekanga emva kokutshintshela kwilensi entsha okanye isisombululo, sukuyihoya.Ndwendwela ugqirha wakho wamehlo ukuze akuncede ufumane unobangela.
Unokuphikisa ukuba ukubhukuda kunye nokuhlamba ngeelensi zakho zoqhagamshelwano sesona sizathu sibalulekileyo sokuba uzinxibe ixesha elide. ukuba unxibe iilensi zoqhagamshelwano ngelixa udlala echibini okanye kwishawari, ubeka umngcipheko wokosuleleka kakhulu kunye nokulahleka kombono.
I-FDA ilumkisa ukuba iilensi zoqhagamshelwano akufanele zibekwe kufuphi namanzi - okubandakanya amachibi okubhukuda kunye neeshawa, kunye nemizimba yendalo yamanzi efana nolwandle kunye namachibi.Xa ubeka iilensi zakho emanzini ixesha elide, njengokubhukuda emva kwemini, amanye amanzi asenokufunxwa ziilensi, njengoko kuya kwenjenjalo iibhaktheriya kunye neentsholongwane ezikuzo.Ngokutsho kwe-Healthline, imizimba yamanzi endalo efana nolwandle isemngciphekweni omkhulu kuba ubume bayo bebhaktiriya bohluke kakhulu kunelo lokuqubha. amadama.
Ukuhlamba ngee-lens zoqhagamshelwano kuthwala imingcipheko efanayo kwaye kukwenza ulungele ukusuleleka kwamehlo, amehlo omile kunye nokuvuvukala.Nangona kunjalo, ingozi enkulu kuphuhliso lwe-Acanthamoeba keratitis.Ibangelwa yi-bacteria ye-Acanthamoeba, inokufumaneka kuzo zonke iintlobo zamanzi. , kuqukwa namanzi etephu, kwaye kunokuba nzima ukunyanga kwaye kunokubangela ukulahleka kombono.Olona bhegi lwakho kukususa iilensi zakho, kwaye ukuba uyindadi eyincutshe, buza ugqirha wamehlo akho malunga neeglowusi ezichazwe ngugqirha.
Kusenokubonakala kuyinto engaqhelekanga ukuyenza, kodwa ukukhetha ukunxiba iindondo xa ugula yeyona nto ilungileyo emehlweni akho. Usulelo lwamehlo lunokwenzeka xa amajoni akho omzimba ekhulile ekulweni umkhuhlane okanye ingqele, ugqirha wotyando. UWesley Hamada uxelele uBustle.Oku kuthetha ukuba ayisebenzi ngokuchasene neebhaktheriya ezinokuthi zifakwe kwiilensi zokudibana.
U-Lisa Park, ugqirha wamehlo e-Columbia Doctors, ubonise i-AccuWeather ukuba ukunxiba iilensi zokudibanisa ngelixa ugula kukubeka emngciphekweni wokosuleleka kwamehlo njenge-pink eye, ebangelwa yintsholongwane efanayo ebangela ukubanda. into eyosulelayo xa ugula, wongeza ngelithi: “Siyazi ukuba kukho iintsholongwane ezibambekayo;ithathwa njengefilimu yebhayoloji.”“Ukuba unayo nayiphi na inkqubo yosulelo, asiyombono ilungileyo ukuyibeka phezu kweliso kuba amajoni akho endalo akhusela umzimba kunye neenyembezi azikwazi ukuyihlamba,” kuchaza uPark.
Xa unxibe ii-contact lens, kubalulekile ukucwangcisa uhlolo lonyaka ukuze ugqirha wakho wamehlo akwazi ukujonga ukuba ingaba umyalelo wakho welens wangoku usazanelisa na iimfuno zakho. UGqirha wotyando uWesley Hamada uxelele uBustle ukuba uhlolo lonyaka lubalulekile ukuqinisekisa ukuba amehlo akho asempilweni kwaye uyazinyamezela kakuhle iilensi. Iimvavanyo zinokusebenza njengethuba lokuxelela ugqirha wakho wamehlo ukuba ngaba indlela ophila ngayo itshintshile kangangokuba unokufuna enye incwadi kagqirha.
IiLensi zoQhagamshelwano ngoSuku olunye
U-Eric Donnenfield, i-FACS kunye ne-ophthalmologist eqinisekisiwe yibhodi, uxelele iBhodi ye-Refractive Surgery ukuba kubaluleke kakhulu ukuba izigulane zingatsiki iimviwo zamehlo zonyaka ngenxa yeengozi ezibangelwa yi-contact lens. nokuba ukoma ngokugqithiseleyo, ubomvu okanye intlungu.Oku kunokubanceda ukuba bakunike umyalelo ongcono, ukunika induduzo ngakumbi ngelixa ulawula nayiphi na enye ingxaki.UDonnenfield ulumkisa kwakhona ukuba ukunxiba iilensi zokudibanisa kunokunciphisa ukuhamba kwe-oksijini kwiliso, elinokuthi lichaphazele kakubi impilo yamehlo. kwaye kubangele umonakalo ongenakulungiseka. Ngoko ke, kungcono ukuba amehlo akho ahlolwe kanye ngonyaka.
Sele uyazi ukuba akufuneki uphinde usebenzise izisombululo zelensi zoqhagamshelwano, kodwa kuthekani ngeemeko zelensi zoqhagamshelwano?Ngokutsho kweAmerican Optometric Association (AOA), iinyanga ezintathu lelona xesha liphezulu onokuthi usebenzise ityala lelensi yoqhagamshelwano. Oku kungenxa yokuba ibhaktheriya isengaphindaphinda kwibhokisi nokuba uyigcwalise ngesisombululo se-lens entsha yonke imihla.
Umongameli we-AOA kunye nogqirha wotyando uRobert C. Layman uxelele uLivestrong ukuba ukusetyenziswa ixesha elide kweemeko zelensi kunokuvumela i-biofilms kunye neebhaktheriya ukuba ziphindaphindeke.Kudliwanondlebe neThe Healthy, owayesakuba ngumongameli we-AOA uChristopher J. Quinn uthe i-biofilm eyenza kwiimeko zelensi zoqhagamshelwano inceda ukukhusela. Iibhaktheriya ezivela kwisisombululo se-disinfectants.Ngoko ke nangona ibhokisi ibonakala icocekile, ngokwenene yindawo yokuzalela i-bacteria.Layman ilumkisa ukuba ezi bhaktheriya zonyusa umngcipheko wakho wokufumana usulelo oluyingozi oluhlaselayo kunye nokutshisa i-cornea yakho, njenge-microbial keratitis kunye ne-invasive keratitis. iimeko, ezi usulelo kunokukhokelela ubumfama, ngoko kwixesha elizayo awukwazi ukukhumbula xa ekugqibeleni utshintshe ityala lakho lens, ngokuqinisekileyo lixesha lokuyilahla.
Kuvela ukuba ngokwenene kufuneka ulandele irejimeni yokucoca rhoqo xa ususa iilensi zakho zoqhagamshelwano.I-American Optometric Association (AOA) incoma ukusebenzisa isisombululo esincinci se-lens yokudibanisa entendeni yesandla sakho kwaye ucofe ngobunono iilensi ze-2 ukuya. Imizuzwana engama-20, kuxhomekeke kuhlobo lwesisombululo selensi yoqhagamshelwano oyisebenzisayo.Ngelixa oku kunokubonakala kuhlekisa, ngakumbi xa iibhrendi zesisombululo se-lens zichaza ngokucacileyo ukuba sisisombululo “esingena-friction”, kusafuneka uthathe ixesha lokuyenza.
Uphononongo olupapashwe kwiThala leeNcwadi leSizwe lezoNyango lase-US lifumanise ukuba ukunxiba iilensi zonxibelelwano ngaphandle kokuxubha kushiya iidipozithi ezininzi kwiilensi - ngamafutshane, ayicocekanga. Nokuba umenzi ubhengeza isisombululo njengenye eya kusombulula ingxaki yakho, thetha, ayisebenzi kangako. Ngoko lungiselela ukuhlikihla;impilo yamehlo akho ixhomekeke kuyo.
Enye yeenzuzo zokunxiba iilensi zoqhagamshelwano kukuba ekugqibeleni ungabonisa ukuhombisa iliso lakho ngaphandle kokugqunywa ziglasi zakho.Nangona kunjalo, kufuneka uqabe i-makeup kuphela emva kokufaka umfowunelwa.U-Eddie Eisenberg, ugqirha wamehlo ophezulu kwi-EZ Contacts, uxelela iThe Healthy ukuba awukwazi nje ukubona ngcono xa unxibe i-makeup, kodwa unokunqanda ukufumana amaqhekeza amancinci e-eyeshadow kunye ne-mascara kwiilensi xa zifakwe. imini kunye nokuba nenkunkuma kwiilensi zakho kunokukhokelela kwiingxaki ezifana nezilonda ze-corneal.
Xa ilixesha lokususa i-makeup, u-Eisenberg uncoma ukuba ususe iilensi zakho zoqhagamshelwano kuqala, ngenxa yesizathu esifanayo nalapha ngasentla-unokwenza lula ukusebenzisa i-mascara kwiilensi zakho ngelixa uzama ukuyisusa kwimivimbo yakho. irejimeni yokucoca, kubandakanywa ukuxubha, kunye neempawu ze-mascara kufuneka ziphele ngobusuku.
Ayizizo zonke iimbonakalo ze-makeup ezifanayo, ngakumbi kubantu abanxibe iilensi zokunxibelelana. Ukugcina iilensi zakho kunye namehlo ekwimo entle, kufuneka ukhethe malunga ne-makeup yakho. Ngokubanzi, ukunxiba i-makeup yamehlo kunomngcipheko othile nokuba awungomfowunelwa. umsebenzisi welensi, kodwa ukuvezwa kwezemidlalo kukubeka kumngcipheko ophezulu wokucaphuka kunye nosulelo.
Uphononongo olupapashwe kwi-Eyes kunye neeLensi zoQhagamshelwano: Inzululwazi kunye neClinical Practice yafumanisa ukuba iimveliso ze-eye makeup, ezifana ne-eyeliners zepencil, zaziphakathi kwecala.Iincinci ezincinci zale mveliso zingena lula emehlweni kwaye zidibanise nefilimu yeenyembezi, oku kuthetha ukuba amehlo ngokusisiseko adibanisa i-makeup imini yonke. Le yiresiphi yenkathazo. Kuyafana nakwi-mascara equlethe iifayibha. Ugqirha wamehlo uSusan Resnick uxelele u-Byrdie ukuba ezi ntsinga zinokuhlala ngokukhawuleza kwiilensi zakho - okanye zibi nakakhulu - phantsi kwazo, zibangela ukungahambi kakuhle.
Xa kuziwa kwi-eye shadow, sebenzisa i-primer ukuze kungabikho amathuba amancinci okuwa kunye nokuphela kwamehlo akho.Unokukhetha kwakhona umthunzi wekrimu.Iimveliso eziqulethe ioli nazo ziyi-no-no enkulu, u-Resnick utshela i-Allure. , kuba ioli inokungena emehlweni akho kwaye ibangele i-clouding ye-lens.Ukugqibela kodwa kuncinci, khangela ukuba i-eye makeup oyithengayo ihlolwe yi-ophthalmologist kwaye i-hypoallergenic.
Kuyaqondakala ngokuqinisekileyo ukuba ucinga ukuba onke amathontsi eehlo ayafana.Kuvela ukuba ukunxiba iilensi zokunxibelelana kuthetha ukuba kufuneka uqale ukufunda iileyibhile.I-American Optometric Association (AOA) ilumkisa ukuba ayingawo onke amathontsi emehlo ahambelanayo neelensi zonxibelelwano kwaye anokubangela nokuba Umonakalo wamehlo akho kunye neelensi.Ukuba awuqinisekanga ukuba amaconsi eliso akhuselekile ukuba angasetyenziswa kubafowunelwa, khangela uluhlu lwezithako.Ukuba amaconsi awaqukethe isigcinakaliso, ngokuqhelekileyo akhuselekile kuqhagamshelwano, ukuba akunjalo, musa. I risk it.Ezinye izikhuselo zingonakalisa kakhulu amehlo akho ukuba unxibe iilensi zoqhagamshelwano.
Ugqirha wamehlo u-Eddie Eisenberg uxelele iThe Healthy ukuba ezinye iikhemikhali ezikwiliso eliqhelekileyo zinokufunxwa xa zidibene, zibangele amehlo akho ahlabe iiyure. Ngokuka Verywell Health, awona mathontsi eliso angcono kubathwali be-lens aphinda awele amathontsi emehlo.Ukuba uqhelene nokoma, amathontsi eliso elomileyo angabonakala ehenda, kodwa kufuneka ugweme ukuwasebenzisa ngeelensi zakho zokunxibelelana, njengoko zihlala zibangela ukufiphala.
Ixesha lokuposa: Jun-26-2022
